ARTICLE

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Willpower

By Chris Loper — 2018

Doing what needs to be done and resisting unhealthy temptations are really two sides of the same coin.

Read on becomingbetter.org

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

Book
Lorin Roche
2001
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04:47

How to Reach Your Goals | Angela Duckworth

Who succeeds in life? In this talk, Angela Duckworth presents her influential work on grit-the tendency to pursue long-term goals with perseverance and passion. She describes the predictive power of grit for performance in a variety of fascinating contexts.

Video
Angela Duckworth
2018
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01:47

Danielle Laporte - a Credo for Making It Happen

Everything is progress Do what you say you're going to do Respect your fear This is 2 minutes of what you need to hear every day to go after what you want in life + work - from Danielle LaPorte's newest book, THE FIRE STARTER SESSIONS.

Video
Danielle LaPorte
2012
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The Universe Always Has a Plan: The 10 Golden Rules of Letting Go

Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt...

Book
Matt Kahn
2020
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EXPLORE TOPIC

Self-Control