ARTICLE

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Willpower

By Chris Loper — 2018

Doing what needs to be done and resisting unhealthy temptations are really two sides of the same coin.

Read on becomingbetter.org

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Have We Been Thinking About Willpower the Wrong Way for 30 Years?

Even though I knew that eating ice cream and sitting for a long time were probably bad ideas, I told myself that relaxation was my well-deserved reward for working so hard.

Article
Nir Eyal
2016
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10 Ways to Build Confidence

So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.

Article
Frances Bridges
2017
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EXPLORE TOPIC

Self-Control