By Chris Loper — 2018
Doing what needs to be done and resisting unhealthy temptations are really two sides of the same coin.
Read on becomingbetter.org
CLEAR ALL
A growing body of research shows that the willpower used in decision-making is like a muscle.
Social psychologist Roy Baumeister has spent years studying how people resist temptation and break bad habits—and he's here to help.
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I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.
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