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Why Do I Feel Empty: When a Lack of Meaning Is Something More Serious

By Sarah Fader — 2020

Feeling empty is a strange and uncomfortable sensation. It can be momentary, situational, or if long-lasting, a symptom of a serious condition related to mental illness or related to substance abuse. When you're feeling empty, this emptiness can feel unfulfilling, confusing, and upsetting.

Read on www.betterhelp.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

Article
Kate Morgan
2021
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EXPLORE TOPIC

Finding Meaning