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Why Do I Feel Empty: When a Lack of Meaning Is Something More Serious

By Sarah Fader — 2020

Feeling empty is a strange and uncomfortable sensation. It can be momentary, situational, or if long-lasting, a symptom of a serious condition related to mental illness or related to substance abuse. When you're feeling empty, this emptiness can feel unfulfilling, confusing, and upsetting.

Read on www.betterhelp.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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EXPLORE TOPIC

Finding Meaning