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Why Do I Feel Empty: When a Lack of Meaning Is Something More Serious

By Sarah Fader — 2020

Feeling empty is a strange and uncomfortable sensation. It can be momentary, situational, or if long-lasting, a symptom of a serious condition related to mental illness or related to substance abuse. When you're feeling empty, this emptiness can feel unfulfilling, confusing, and upsetting.

Read on www.betterhelp.com

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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EXPLORE TOPIC

Finding Meaning