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Why Do I Feel Empty: When a Lack of Meaning Is Something More Serious

By Sarah Fader — 2020

Feeling empty is a strange and uncomfortable sensation. It can be momentary, situational, or if long-lasting, a symptom of a serious condition related to mental illness or related to substance abuse. When you're feeling empty, this emptiness can feel unfulfilling, confusing, and upsetting.

Read on www.betterhelp.com

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Meaning Is Healthier Than Happiness

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

Article
Emily Esfahani Smith
2013
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20 Signs You’re Unhappy (And What to Do About It)

These days, many of us suffer from a loss of meaning, direction, vitality, mission, purpose, identity, and genuine connection—a deep unhappiness that most of us have come to consider as simply ordinary.

Article
Lissa Rankin
2020
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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Choose Meaning Over Happiness

Happiness is fleeting but meaning is forever.

Article
James Hollis
2018
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EXPLORE TOPIC

Finding Meaning