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Feeling Lost? 4 Steps to Finding Purpose and Direction Right Now

By Maxie McCoy — 2019

It’s common to question where your life is going. If you’re constantly asking yourself where your choices are taking you and if you’re making the right ones, you’re not alone.

Read on www.goodhousekeeping.com

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Finding Meaning