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Feeling Lost? 4 Steps to Finding Purpose and Direction Right Now

By Maxie McCoy — 2019

It’s common to question where your life is going. If you’re constantly asking yourself where your choices are taking you and if you’re making the right ones, you’re not alone.

Read on www.goodhousekeeping.com

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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