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Finding Direction When You’re Feeling Lost

By Manfred F. R. Kets de Vries — 2021

At a certain point in life, people transition from “time to live” to “time left to live.” This shift creates a new sense of urgency about identifying the purpose of our existence. And as people confront this challenge, they come up against a set of fundamental human needs that collectively define how we experience the meaning of our existence: belonging, purpose, competence, control, and transcendence. Thinking about these five pillars of meaning can help you reinvent your life.

Read on hbr.org

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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EXPLORE TOPIC

Finding Meaning