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Finding Direction When You’re Feeling Lost

By Manfred F. R. Kets de Vries — 2021

At a certain point in life, people transition from “time to live” to “time left to live.” This shift creates a new sense of urgency about identifying the purpose of our existence. And as people confront this challenge, they come up against a set of fundamental human needs that collectively define how we experience the meaning of our existence: belonging, purpose, competence, control, and transcendence. Thinking about these five pillars of meaning can help you reinvent your life.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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EXPLORE TOPIC

Finding Meaning