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Feeling Lost and How It Can Help You Find Yourself

By Juan Arbelaez

Another day, another class missed, another alarm turned off. No motivation but to turn the pillow over to its colder side and lay there half asleep, unanswered questions gliding in and out of my mind.

Read on tinybuddha.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Karla McLaren
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EXPLORE TOPIC

Finding Meaning