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Finding Meaning in the Everyday

By Bhavani Esapathi — 2016

Ever wondered how children are amused at some outright bizarre things? It's because they find meaning in things that are completely new to them so what's stopping you from finding meaning in the most mundane, sometimes ridiculous, everyday things?

Read on www.huffpost.com

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Lucy McBride, MD
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Melissa Eisler
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Judith Orloff
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EXPLORE TOPIC

Finding Meaning