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Finding Meaning in the Everyday

By Bhavani Esapathi — 2016

Ever wondered how children are amused at some outright bizarre things? It's because they find meaning in things that are completely new to them so what's stopping you from finding meaning in the most mundane, sometimes ridiculous, everyday things?

Read on www.huffpost.com

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Finding Meaning