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Anxiety Disorders

By Cleveland Clinic — 2020

Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that’s best for you.

Read on my.clevelandclinic.org

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Lauren Walker—Simple Anxiety Relief

Lauren guides us through a quick and simple practice for relieving anxiety in any moment.

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Anxiety