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Anxiety Disorders

By Cleveland Clinic — 2020

Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that’s best for you.

Read on my.clevelandclinic.org

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Experiencing Mental Health Issues for the First Time? A Neuroscientist Explains Why

If your symptoms are interfering in your daily life—sabotaging your sleep, keeping you from getting any work done, or causing you to feel hopeless—it's time to consider that you may be experiencing anxiety or depression (or both, as they often go together).

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Daniel Amen
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