ARTICLE

FindCenter AddIcon

Anxiety Disorders

By Cleveland Clinic — 2020

Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that’s best for you.

Read on my.clevelandclinic.org

FindCenter Post-Image

Poisoning of Spirit

Realizing the peak of one’s human potential is a divine grace promised when that wing is alive and spiritually alert. Its paralysis, however, means paralysis of the anatomical system of the human spirit; we briefly refer to this as the “poisoning of spirit.”

FindCenter AddIcon
FindCenter Post-Image

What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

FindCenter AddIcon
FindCenter Post-Image

By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

FindCenter AddIcon
FindCenter Post-Image

Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

FindCenter AddIcon
FindCenter Post-Image

A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

FindCenter AddIcon
FindCenter Post-Image

The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

FindCenter AddIcon
FindCenter Post-Image

Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

FindCenter AddIcon
FindCenter Post-Image

Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

FindCenter AddIcon
FindCenter Post-Image

4 Big Emotions to Talk About With Little Kids

The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.

FindCenter AddIcon
FindCenter Post-Image

Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety