By Christina Orlovsky — 2020
You have questions about anxiety: What causes it? What treatments are best? Top doctors answer them here. Find peace—and plenty of solutions—to keep you moving forward.
Read on www.psycom.net
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According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.