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Tell Me Everything I Need to Know About Anxiety

By Christina Orlovsky — 2020

You have questions about anxiety: What causes it? What treatments are best? Top doctors answer them here. Find peace—and plenty of solutions—to keep you moving forward.

Read on www.psycom.net

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

Book
Michael Reed Gach, Beth Ann Henning
2004
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04:21

How to Use Tapping to Calm Anxiety Tutorial | Healthyplace

You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.

Video
2017
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Anxiety