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Anxiety and Depression in Children

By Centers for Disease Control and Prevention

Many children have fears and worries, and may feel sad and hopeless from time to time. Strong fears may appear at different times during development.

Read on www.cdc.gov

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Feeling Stuck in “What If’s” and Dreading Worst-Case Scenarios? A Simple Technique to Stop Worrying and Get Your Life Back

Think back to the last time some issue weighed heavily on your mind. Something negative happened, and it triggered a flood of anxious thoughts.

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Sue Morter
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Child Depression