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Battling Our Bodies: Understanding and Overcoming Negative Body Images

By Center for Change — 2009

How often do you look in the mirror and say “If I could just lose ten pounds, then I would be happy”? Unfortunately, the majority of American women and girls are dissatisfied with their bodies, and many take extreme measures in an attempt to change their bodies.

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Body Image Issues Can Impact Athletes at a Young Age

Body image issues are not unusual in athletes and can start at a young age. Negative consequences of poor body image include quitting sports, eating disorders, and low self esteem.

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Why do Some Athletes Struggle with Body Image?

Body image issues in athletes can come from a wide variety of sources: certain sports value specific weights and body types more than others, athletes will deal with puberty in different ways and some student athletes struggle with control in other areas of their lives, which can lead to body image...

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Body Image & Sports Involvement in College Students

Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.

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No More Mr Muscle: The Activists Championing Body Confidence for Men

Body image issues are rising fast among men. But positivity campaigners are raising the profile of men of all shapes and sizes

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Smash the Wellness Industry

Why are so many smart women falling for its harmful, pseudoscientific claims? At its core, wellness demonizes calorically dense and delicious foods.

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How to Be Grateful for Your Body (Even When It Feels Impossible)

Body acceptance in our culture is a tall order even on the best of days, but it becomes even more complicated when we are in pain, or disabled, or have limitations that are affecting our quality of life.

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The Unique Body Image Challenges Related to Disability

In many cultures, people with disabilities are often thought of as being sickly, feeble, and fragile. With those generally inaccurate perceptions of disability also come more harmful notions.

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How Alanis Morissette Beat Her Eating Disorder

Alanis Morissette struggled with eating disorders in her teens and 20s. But then she discovered how good it felt to treat her body right—and this fall she ran a marathon to prove it. Here, Morissette opens up about her long, winding road to becoming healthy.

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Learning the Difference Between Body Image and Body Reality

How we perceive our bodies greatly impacts our self-esteem. Here are five steps you can take toward loving your body unconditionally.

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EXPLORE TOPIC

Body Image