By Psychology Today
What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.
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CLEAR ALL
Women and girls are no longer content just to have a chance to play; we are demanding that sports be rebuilt altogether.
Body image issues ought to have no place in sports, but it stops many women from getting involved. It’s time to celebrate female bodies for what they can do.
A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth.