By Psychology Today
What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.
Read on www.psychologytoday.com
CLEAR ALL
The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.
iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.
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What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.
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Embrace follows body image activist Taryn Brumfitt's crusade as she explores the global issue of body loathing, inspiring us to change the way we feel about ourselves and think about our bodies.
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The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body Image Blueprint recounts Jenny Eden Berk's struggle to find clarity in a culture obsessed with dieting.
Being “othered” and the body shame it spurs is not “just” a feeling.
How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame.
The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Welcome back to Self-Care Sundays! I have a problem with retouching and photoshopping when it's not done responsibly and honestly so we all know.