By Psychology Today
What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.
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CLEAR ALL
It’s no secret that certain segments of the gay community hold high, near-oppressive standards of what counts as sexually attractive. Countless gay men have struggled to see themselves within it as a result.
What began as a proud assertion of identity has itself become a trope; the stereotype of a gay man now is one who goes to the gym and takes care of himself.
“Millions of adults across the UK are struggling with concerns about their body image, but of all the groups surveyed, the LGBT+ community is most likely to be affected.”
I had spent years disliking my body and now I would give anything to have it back!
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Despite their many visible differences, they’re bound together by more than breast cancer: They are linked through an ambitious portrait series meant to explore body image, illness and self-esteem called The Grace Project.
For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.
Knowing that all people who undergo treatment for cancer will face some sort of changes to their bodies and self-perception is both normalizing and challenging.
Body image issues are not unusual in athletes and can start at a young age. Negative consequences of poor body image include quitting sports, eating disorders, and low self esteem.
Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.
How we perceive our bodies greatly impacts our self-esteem. Here are five steps you can take toward loving your body unconditionally.