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Body Image (Negative/Poor)

By Psychology Today

What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.

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The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions

Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem called body dysmorphic disorder (BDD).

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Body Image