By Psychology Today
What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.
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USC Volleyball star Victoria Garrick reveals her struggle with depression, anxiety, and an eating disorder to highlight the pressures elite female athletes face.
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Lori Gottlieb—psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone—shares her “gripping” (The Boston Globe) chronicle of adolescent anorexia that “stands out as a fresh, edgy take…on that perilous time in a girl’s life when...
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Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem called body dysmorphic disorder (BDD).