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Body Image (Negative/Poor)

By Psychology Today

What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.

Read on www.psychologytoday.com

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Roxane Gay: ‘My Body Is a Cage of My Own Making’

Strangers remove food from her shopping trolley, humiliate her in the gym and refuse to sit next to her on planes. How did size get to be such a big deal?

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Let's get physical: how women's sport can conquer body image

Body image issues ought to have no place in sports, but it stops many women from getting involved. It’s time to celebrate female bodies for what they can do.

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Body Image and Physical Activity

How you feel about your body can influence your physical activity participation.

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No More Mr Muscle: The Activists Championing Body Confidence for Men

Body image issues are rising fast among men. But positivity campaigners are raising the profile of men of all shapes and sizes

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Jamie Waters
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How to Be Grateful for Your Body (Even When It Feels Impossible)

Body acceptance in our culture is a tall order even on the best of days, but it becomes even more complicated when we are in pain, or disabled, or have limitations that are affecting our quality of life.

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Learning the Difference Between Body Image and Body Reality

How we perceive our bodies greatly impacts our self-esteem. Here are five steps you can take toward loving your body unconditionally.

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Abigail Bassett
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Fat Is Not the Problem—Fat Stigma Is

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.

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Lindo Bacon, Amee Severson
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10 Steps to a Positive Body Image

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body.

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National Eating Disorders Association
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Body Image