By WomensHealth.gov
A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth.
Read on www.womenshealth.gov
CLEAR ALL
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
For many of us, men with broad shoulders, narrow hips, taut muscles, and white skin — sun-kissed or pale under hot lights — became an ideal we couldn’t escape. We coveted images of these bodies like treasure, and they educated us in the rules of attraction.
Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?