By Alison Green — 2018
If you’re miserable at work, you’re not alone.
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CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture.
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Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.
Working with the circuitry of the brain to restore emotional health and well-being.
I’m joined by speaker, international executive and five-time author Margaret Heffernan.
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Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more.
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
The impact of meditation on cultivating more positive emotional qualities.