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Money on the Mind: Easing the Strain of Financial Stress

By Headspace — 2019

In this month’s Headspace featured collection, Money on the Mind, we’re highlighting recommended meditations and exercises to help you better cope with financial stress and have a healthier relationship with money.

Read on www.headspace.com

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Dr. Herbert Benson’s Relaxation Response

Learn to counteract the physiological effects of stress.

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EXPLORE TOPIC

Relationship with Money