ARTICLE

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Money on the Mind: Easing the Strain of Financial Stress

By Headspace — 2019

In this month’s Headspace featured collection, Money on the Mind, we’re highlighting recommended meditations and exercises to help you better cope with financial stress and have a healthier relationship with money.

Read on www.headspace.com

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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The Spirituality of Shopping

Few people in the modern world have a positive perception of money. We may love it for what it brings us, but hardly appreciate its true function and role. We rarely stand back and appreciate this cultural miracle.

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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EXPLORE TOPIC

Relationship with Money