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Anxiety Disorders

By The National Institute of Mental Health Information Resource Center

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear.

Read on www.nimh.nih.gov

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A Shift in American Family Values Is Fueling Estrangement

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The Psychological Effects of Divorce on Children

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Teaching Your Child Emotional Agility

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The ultimate goal of Buddhist practice isn’t about achieving mental health.

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4 Big Emotions to Talk About With Little Kids

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

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Anxiety