By Mayo Clinic
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations.
Read on www.mayoclinic.org
CLEAR ALL
Here’s why it’s important to look out for all the ways anxiety can manifest in your body.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.