ARTICLE

FindCenter AddIcon

Anxiety Disorders

By Mayo Clinic

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations.

Read on www.mayoclinic.org

FindCenter Post-Image

48 – How to Use Adversity to Your Advantage with NBA All-Star Steve Francis

Steve Francis is a three-time NBA All-Star who played for the Houston Rockets, the Orlando Magic, and the New York Knicks. Steve’s rise to NBA stardom wasn’t an easy one, however. He overcame much adversity in his childhood.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon
FindCenter Post-Image
08:29

Could Tapping Be the Solution to Chronic Pain and Anxiety? | Megyn Kelly TODAY

On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique known as tapping freed her from four years of excruciating pain, and Nick Ortner, author of “The Tapping Solution.

Video
2018
FindCenter AddIcon
FindCenter Post-Image
04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

Video
2021
FindCenter AddIcon
FindCenter Post-Image
20:46

Unseen Struggles: Athletes and Celebrities on Mental Health

On a special episode of In Depth, we’re sharing the personal battles bravely discussed by past guests, in hopes their stories can inspire others to overcome their own Unseen Struggles. Guests reveal their lowest points and encouraging moments of self-discovery.

Video
2021
FindCenter AddIcon
FindCenter Post-Image

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.

Book
Gina M Biegel, Todd H. Corbin
2018
FindCenter AddIcon
FindCenter Post-Image

All that Glitters: A Climber’s Journey Through Addiction and Depression

World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.

Book
Margo Talbot
2020
FindCenter AddIcon
FindCenter Post-Image
08:37

Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

Video
2019
FindCenter AddIcon
FindCenter Post-Image
21:18

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

How to end the nightmare of panic attacks

Video
2017
FindCenter AddIcon
FindCenter Post-Image
11:00

My Yips Story

A former collegiate softball player talks about her struggles with mental health and the Yips during her career.

Video
2020
FindCenter AddIcon

EXPLORE TOPIC

Anxiety