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21 Signs You're Going Through a Spiritual Awakening + How to Embrace It

By Sarah Regan — 2021

You've probably heard talk of spiritual awakenings and how they can lead to more enlightened (dare we say, "woke") people. But what does a spiritual awakening really mean, and what does it actually entail?

Read on www.mindbodygreen.com

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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

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Olivia Fermi
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Show Up for Yourself First

The black box is awkward at best and excruciating at worst. But it’s where change happens.

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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A Pathway to Your Sacred Self in an Age of Anxiety

Many of us are experiencing an awakening as we realize to whom we have given a fair amount of authority over our collective lives. Our global narrative has been amplified with some surreal impending atrocities, whether it is by a storm of nature or a storm of conscious or unconscious thinking.

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Talya Minsberg
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A Cross Cultural Experiential Perspective on Spiritual Awakening

There is an increasing need among mental health professionals, clergy, spiritual advisors and holistic practitioners to understand the normal experience of kundalini awakening across spiritual paths...

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Judith D. Wilcox
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Is the Secret to Liberation from the Cares of this World a Two-Word Curse?

Context, invariably, is everything.

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Nick Duerden
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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don Jose Ruiz
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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6 Ways to Invite a Spiritual Awakening to Transform Your Life

You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home.

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Danielle Dowling
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Spiritual Awakening