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Using Astrology to Release Shame

By Jennifer Freed — 2020

One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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How to Listen to Pain

Why do we feel shame and how does shame change us?

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Brave Heart

Best-selling author Brené Brown on the risks and rewards of daring greatly.

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EXPLORE TOPIC

Self-Acceptance