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Using Astrology to Release Shame

By Jennifer Freed — 2020

One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.

Read on goop.com

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Beyond Your Wildest Dreams: Debbie Ford on Overcoming Fear and Igniting Self-Confidence

For me, healing is a state of consciousness. It's a place deep inside where one feels whole and good about themselves and their lives no matter what's going on.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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EXPLORE TOPIC

Self-Acceptance