By Jennifer Freed — 2020
One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.
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CLEAR ALL
Whoever fights monsters, should see to it that in the process (s)he does not become a monster. —Friedrich Nietzsche | The Swiss psychologist C. G. Jung used the term shadow work to describe the kind of introspective work that Nietzsche alludes to in the above quote.