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Shame Resilience Theory: How to Respond to Feelings of Shame

By Joaquin Selva, Bc.S., Psychologist — 2020

Shame Resilience Theory (SRT) is, as the name suggests, a theory concerned with how people respond to feelings of shame.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Positive Psychology