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Shame Resilience Theory: How to Respond to Feelings of Shame

By Joaquin Selva, Bc.S., Psychologist — 2020

Shame Resilience Theory (SRT) is, as the name suggests, a theory concerned with how people respond to feelings of shame.

Read on positivepsychology.com

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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Positive Psychology