By Joaquin Selva, Bc.S., Psychologist — 2020
Shame Resilience Theory (SRT) is, as the name suggests, a theory concerned with how people respond to feelings of shame.
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Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
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More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.