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Shame: The Quintessential Emotion

By Holly VanScoy, Ph.D. — 2016

After decades of obscurity-- confused with and overshadowed by guilt — shame is increasingly recognized as a powerful, painful and potentially dangerous emotion,- especially for those who don’t understand its origins or know how to manage it.

Read on psychcentral.com

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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

Article
Monti Taylor
2021
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I was Married with 2 Kids When I Realized I’m Gay

By the time you reach your 30s, you think you know yourself—your likes, your dislikes, what inspires you, what makes you tick. But there I was, at 36 years old, realizing I didn't know myself at all.

Article
Melissa Raney
2019
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Why It’s Never Too Late to Be a Lesbian

More and more women are discovering after years of marriage to men, and having had children, that they are lesbians. Were they always—or is sexuality more fluid?

Article
Kira Cochrane
2010
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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

Article
Kurt Streeter
2021
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Fariha Róisín Turns Personal Trauma into Narratives of Cultural Resistance

Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame.

Article
Meetra Javed
2020
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4 Facts About Women’s Anger that’ll Help You Keep It Healthy

Anger can be empowering, if you know what’s emotionally healthy and what’s not.

Article
Juli Fraga
2018
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Shame