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Shame: The Quintessential Emotion

By Holly VanScoy, Ph.D. — 2016

After decades of obscurity-- confused with and overshadowed by guilt — shame is increasingly recognized as a powerful, painful and potentially dangerous emotion,- especially for those who don’t understand its origins or know how to manage it.

Read on psychcentral.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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How to Listen to Pain

Why do we feel shame and how does shame change us?

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Brave Heart

Best-selling author Brené Brown on the risks and rewards of daring greatly.

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EXPLORE TOPIC

Shame