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Improving Emotional Intelligence (EQ)

By Jeanne Segal, Melinda Smith, Lawrence Robinson, Jennifer Shubin — 2020

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.

Read on www.helpguide.org

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14:43

Happiest Place on Earth by Professor Ed Diener

The world authority on happiness and well-being research, Dr. Ed Diener, of the University of Illinois discusses the happiest and unhappiest places on earth according to the latest research in a conversation with Professor Michael B. Frisch of Baylor University.

Video
Ed Diener
2010
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Time for Change: Four Essential Skills for Transformational School and District Leaders

Transformational leaders have four distinctive skills: strong communication, the ability to build trust, the ability to increase the skills of those they lead, and a results orientation.

Book
Anthony Muhammad, Luis F. Cruz
2019
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09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

Video
2013
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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EXPLORE TOPIC

Emotional Intelligence (EQ)