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Improving Emotional Intelligence (EQ)

By Jeanne Segal, Melinda Smith, Lawrence Robinson, Jennifer Shubin — 2020

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.

Read on www.helpguide.org

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Chip Conley
2013
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Why Has Nobody Told Me This Before?

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Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

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The Happiness Hypothesis: Ten Ways to Find Happiness and Meaning in Life

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Jonathan Haidt
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Lisa Nichols: How to Set and Achieve Challenging, Yet Realistic Goals

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Why the Secret to Success Is Setting the Right Goals—John Doerr

Our leaders and institutions are failing us, but it’s not always because they’re bad or unethical, says venture capitalist John Doerr—often, it’s simply because they’re leading us toward the wrong objectives.

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This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realization and its designed in a workshop format to help you set and achieve goals.

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Jack Canfield
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Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide.

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EXPLORE TOPIC

Emotional Intelligence (EQ)