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Improving Emotional Intelligence (EQ)

By Jeanne Segal, Melinda Smith, Lawrence Robinson, Jennifer Shubin — 2020

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.

Read on www.helpguide.org

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Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Although there are many models of emotional intelligence, they are often lumped together as “EQ” in the popular vernacular. An alternative term is “EI,” which comprises four domains: self-awareness, self-management, social awareness, and relationship management.

Article
Daniel Goleman, Richard E. Boyatzis
2017
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Harvard Researcher Says the Most Emotionally Intelligent People Have These 12 Traits. Which Do You Have?

What makes someone great at their job? Having knowledge, smarts and vision, to be sure. But what really distinguishes the world’s most successful leaders is emotional intelligence — or the ability to identify and monitor emotions (of their own and of others).

Article
Daniel Goleman
2020
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Emotional Intelligence (EQ)