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Improving Emotional Intelligence (EQ)

By Jeanne Segal, Melinda Smith, Lawrence Robinson, Jennifer Shubin — 2020

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.

Read on www.helpguide.org

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90 - Friday Fix: How to Manage Your Anger

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The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

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Emotional Intelligence Workbook

This workbook provides a blueprint for developing emotional intelligence, both INTRApersonal intelligence (understanding of your own emotions) and INTERpersonal intelligence (understanding of others’ emotions).

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Joeel A. Rivera, Natalie Rivera
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships

Would you like to be able to communicate more effectively? Would you like to build better quality relationships? Would you like to make yourself more employable by becoming more self-aware of other people’s emotions and a better team player in the constantly changing and culturally diverse...

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Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

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Warning Signs You Might Be Suppressing Your Emotions

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and...

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Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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EXPLORE TOPIC

Emotional Intelligence (EQ)