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Stronger Together: When Self-Care Becomes Community Care

By Alicia Wallace — 2021

Self-care has become a buzzword, a mantra, and a commodity over the past few years. The upside is that people are learning to take responsibility for their own well-being in a variety of ways.

Read on thriveglobal.com

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Humankind: A Hopeful History

The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.

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04:22

The Power of Positive Words

In November 2015, the Young Men in the Imperial Falls ward decided to change some lives for the better. They surprised more than 30 girls and told them how fantastic they all were!

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The Antidote

Made in response to the times we are living in, THE ANTIDOTE is a feature documentary that weaves together stories of kindness, decency, and the power of community in America. It's about ...

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45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

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EXPLORE TOPIC

Fellowship and Community