By Tara Parker-Pope — 2021
The pandemic taught us that when you take care of yourself, you’re also taking care of your family, friends, and community. The 7-Day Well Challenge will show you how to focus on self-care in the new year.
Read on www.nytimes.com
CLEAR ALL
[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.