By Tara Parker-Pope — 2021
The pandemic taught us that when you take care of yourself, you’re also taking care of your family, friends, and community. The 7-Day Well Challenge will show you how to focus on self-care in the new year.
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CLEAR ALL
The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.
A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.